5 Marijuana Strains for Anxiety


Marijuana can be helpful with all sorts of things: anxiety, depression, eating disorders, chronic pain, insomnia, and more. But did you know that there are different strains that do different things? 

These varying strains can affect your body in different ways too. When at the dispensary you are going to want to know what you’re looking for and what you are trying to achieve. 

This article will focus on the different strains you may want to try specifically for anxiety. Roughly one in five Americans suffer from stress and anxiety, so it’s no wonder this is such a common topic. Let’s dive into strains that can help. 

1. Cannatonic

Cannatonic is a hybrid strain, meaning an Indica and Sativa blend. It was bred for its low THC content while having a higher CBD content. Usually around 17% but sometimes it can even get higher than that. The most noteworthy effects of this strain are enjoyable happy feelings and extreme relaxation. It is known as the number one medical strain for reducing anxiety and inflammation. 

2. AC/DC

Not only does this strain have an impeccable name, but it is also related to the Cannatonic hybrid bringing it to second best. It is a Sativa dominant and is extremely effective for reducing anxiety symptoms. This one brings in the CBD content of a whopping 19%, being one of the highest contents with a 20:1 ratio of CBD to THC. 

3. Canna-Tsu

Canna-Tsu is another hybrid strain and is closely related to the Cannatonic. Actually being a mix of the Cannatonic and Sour Tsunami strains. Notable mentions include a deep relaxation feeling and increased focus, coming in with a 1:1 balanced hybrid ratio.

4. Jack Herer

This is another Sativa dominant strain and has won awards for its potency. Jack Herer is a strain that is higher in THC roughly around 19% with almost no CBD. Of course, plenty of great reasons for lessening anxiety, but it is also known to help ease depression and stress. 

5. Trident 

Next on the list is Trident. This is a hybrid containing around 12% CBD and even lower levels of THC around 6%. Increased relaxation, focus, and stress relief all make this an excellent choice for relieving anxiety. 

6. Haoma

This strain is perfect for those that prefer an Indica dominant strain. This bud gives off an enticing flowery and fruity smell. Coming in at a 1:1 ratio with high levels of both THC and CBD. 

This one will help you sleep better as well as of course decrease the effects of anxiety. So if you’re looking for a good night’s rest this could be for you. However, if you’re looking for a more focus-driven strain, this may not be the one. 

How to Find the Perfect Strain

You need to figure out what exactly you specifically are looking to target and relive yourself. Do you want something that is going to make you sleep? Something to eat more? Maybe you suffer from depression as well and need a strain that can take the edge off a bit. 

Everyone is different and every strain is different. Something that may help is speaking with your local “budtender” at a shop near you to work through your options. They will have the best knowledge of what they have to offer and what may suit you best. 

The only real way to know what you’re in for and how these various strains will affect your body is to try them out. Trial by fire is a great choice to find what you need. There is no need to go overboard and buy a month’s supply before you’ve even tried it. 

Instead, try a small sample size like a pre-rolled joint to test which strain works for you. Always be sure to follow the proper measurements set forth by manufacturers in order to keep from overdoing it. Find out more about weights at Veriheal


Marijuana can be a great tool for relieving anxiety. Be sure to take a few different kinds that are frontrunners for you. It may also be helpful to record how each affected you and whether you want to continue. 

Along the way, you may find something new about yourself that can help guide future use and save your favorites for a rainy day. Just remember that no one really knows what they’re looking for right off the bat. It’s all about learning and trying new things. 

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